Frequency tracks how much time you spend in each app

Android app Frequency is a must for those intent on being more productive and awesome each day, as it tracks how much time you spend in each app on your phone.

The app provides little diagrams about which apps you use over the past day, week or month, when you use them and how long you spend in each one, an eye-opener for those who are curious and a must for those interested in hacking their day and getting more actual work done rather than sitting on Snapchat/Instagram/Twitter for hours and hours on end.

Frequency is available from Google Play for free, but there’s a pro version that starts tracking automatically – the free one is manual.