Exercising cuts risk of insomnia, 8 million UK jobs will be lost to AI

Exercising at least twice a week significantly cuts the risk of insomnia, according to a study. It found people who worked out regularly were 42% less likely to have trouble getting to sleep and 22% less likely to report any insomnia symptoms. Those who keep up exercise long term were found to be 55% more likely to be normal sleepers – getting six to eight hours – than people who weren’t active. The study, published in the BMJ Open journal, also found consistent exercisers were about a third (29%) less likely to be short sleepers (under six hours per night). Sky News 

Almost 8 million UK jobs could be lost to artificial intelligence in a “jobs apocalypse”, according to a report warning that women, younger workers and those on lower wages are at most risk from automation. The Institute for Public Policy Research (IPPR) said that entry level, part-time and administrative jobs were most exposed to being replaced by AI under a “worst-case scenario” for the rollout of new technologies in the next three to five years. The thinktank warned that the UK was facing a “sliding doors” moment as growing numbers of companies adopt generative AI technologies. The Guardian 

The tech behind a flying car, originally developed and successfully test-flown in Europe, has been bought by a Chinese firm. Powered by a BMW engine and normal fuel, the AirCar flew for 35 minutes between two Slovakian airports in 2021, using runways for take-off and landing. It took just over two minutes to transform from a car into an aircraft. Now vehicles made based on its design will be used within a “specific geographical region” of China. Hebei Jianxin Flying Car Technology Company, headquartered in Cangzhou, has purchased exclusive rights to manufacture and use AirCar aircraft inside an undisclosed area. BBC 

Sony usually unveils its flagship Xperia 1 series smartphones around the second quarter of every year. This year’s Xperia 1 VI, aka Xperia 1 mark 6 is expected to be announced in the next few months. Ahead of the launch, some interesting leaks about the device have come to light.