Category: Feeling good
Hay fever: Pharmacist explains 5 symptoms as “pollen bomb” hits UK
With a pollen bomb hitting the UK this week, millions of us are facing the annual spike in hay fever symptoms. However, contrary to popular belief, it’s not grass […]
Top 5 lessons that elite sport teaches business about performance errors
Author Karen Meager offers five tips that can be used to teach leaders about improving sustainable well-being and performance… As organisational psychologists, we are interested in behaviours that can be […]
5 tips to get kids off their digital devices
Image: https://unsplash.com/photos/group-of-women-standing-on-green-grass-field-during-daytime-DqgMHzeio7g Screentime for children is increasing dramatically and it’s getting harder to break the habit. A study from the UK in 2021 showed that children spend, on average, […]
3 in 5 coffee drinkers spend over £10 in cafés every week
The UK is a nation of coffee lovers with over half (51%) of people admitting to enjoying a cup every single day. This comes as new research from eBay reveals […]
Revealed: The UK health and fitness apps selling your personal data
The UK’s most popular health and fitness apps collect 14 personal data points about their users on average, with the exercise tracker Fitbit collecting the most information Data harvesters who […]
9 in 10 neurodivergent employees report burnout in tech sector
90% of female neurodivergent employees are experiencing burnout in the tech sector, according to the latest research by social enterprise Code First Girls. In the UK alone, there are […]
Poor sleep costing UK £40 billion annually, claims UCL study
University College London has revealed shocking statistics detailing the economic impact poor sleep is having on businesses across the UK. According to the report, led by Dr Gillian Weston, […]
Debunking Seven Winter Heating Myths
Our expert sets the record straight on these seven common misconceptions about winter heating… As the weather gets colder, it’s important to keep yourself and your home warm. But many […]
4 tips for burnout prevention and stress-relief in the workplace
Feeling stressed every now and then is perfectly normal, especially with a changing work climate. Research shows a moderate amount of stress can actually make you stronger and better at managing stress […]
Top 10 Christmas Party Icks revealed – drunk colleagues top list
The survey showed that: Over one in ten Brits revealed that they don’t enjoy attending their Christmas party but feel they have to or that they’re obliged. 60% of […]
