Category: Health
Spending on health and fitness apps rose 50% in 2020
Consumers turned to digital platforms for their fitness needs driving remarkable growth in the industry in 2020. According to the research data analyzed and published by Comprar Acciones, worldwide consumer spending on health and fitness apps grew by 49.7% in 2020. Moreover, based on a Washington Post report, 2.5 billion health and fitness apps were downloaded globally from January to November…
White Fat: Why Bother Working Out In The Winter?
The deceptive thing about winter is that it can feel a lot colder than your weather app says it is. This is because there’s a lot of wind and rain, making the atmosphere feel so much bitter and crisp than it really is. So you may wonder why on earth would you want to workout…
3 Ways To Help Your Mental Health In Lockdown
The coronavirus pandemic has been raging for almost a year now, but that doesn’t mean we have it all figured out. Around the world, government-ordered lockdowns have kept people indoors for the best part of a year, in order to curb the rapid spread of COVID-19 and save lives. No matter who you are or…
Top Tech Tips for helping get through Blue Monday
As 2021 dawns, many of us were hoping for a brighter year than 2020. But in reality, we're still a long way from socialising in real life, with this year's Blue Monday (so-called because it's widely considered the most depressing day of the year) poised to be the toughest yet... Research from cybersecurity company Kaspersky…
5 COVID-fighting gadgets announced at CES 2021
Usually, CES sees thousands of people flock to Las Vegas for the world's biggest technology trade show. Not this year. But while 2021's CES may be virtual for the first time, it hasn't stopped thousands of innovative new gadgets being unveiled. Chris Price reports on five COVID-fighting gadgets that it's hoped will stop the spread…
Lasting Solutions To Your Constant Dental-Related Problems
It is often said that dental pain is in some ways worse than getting shot or seriously injured. This seems like quite an exaggeration, but it’s quite true. Since teeth are connected to a bundle of nerves, any infraction will create an extreme sense of pain that can be hard to overcome. For this very…
The Best Diet For A Lean Look
There are many ways in which you might want to improve your appearance. But many people have this goal of trying to look as lean as possible, or at least get a little leaner than they currently are. Lean essentially means that you have a lot of muscle showing, with very little to no fat…
7 Surprising Benefits of Massage
Many people associate massage with relaxation but there are actually plenty of surprising health benefits. Massage is a common therapy recommended by health professionals to complement other treatments. It’s beneficial for both your mental and physical health and is great for recovery from injuries and even reduces the appearance of scars. There are several reasons…
The Most Suitable Diet Plan To Pair With Weight Loss Products
Losing weight is in vogue right now because the mainstream media has finally caught on to the fact that many of us are overweight or obese and that this is going to have a severe impact on our life expectancies. On top of that, the pressure that an overweight nation will put on our health…
Brits favour exercise they enjoy, not endure
Brits are ditching the ‘no pain, no gain’ approach to health and fitness in favour of activities they get a kick out of. A study of 2,000 adults found more than eight in 10 consider enjoyment to be the key to long term exercise success. Good mental health is the foundation for physical health according…
