Category: Feeling good
10 Habits You Should Practice Everyday
Not every habit is bad. There are a lot of habits we can practice that will make us better people, or keep us on track to living our best lives. Like any good habit, it takes time for it to stick and keeping at it over and over again will eventually make it part of…
Yoga, cycling and lifting weights make Brits happiest, claims survey
A study of 2,000 adults found the average person has a glow for up to an hour and 25 minutes after yoga, and one hour and 21 minutes after cycling. And lifting weights sees them feeling happy for an hour and 15 minutes. It also emerged adults believe they need to exercise for around 40…
Adding A Touch Of Class To Each Outfit
Looking good is feeling good, but there are multiple ways to look good in the first place. So, as most people say, fashion is there to have fun with rather than thinking it’s some kind of super-serious art you must perfect in order to be worthwhile. After all, would the most innovative fashion designers be…
Covid-19 leads to 20% growth in smartwatches, claims study
The global COVID-19 pandemic has made more people aware of their health, fitness and well-being, and the smart wearables market is reaping the rewards, according to the latest report by technology analyst firm CCS Insight. It recently published a market forecast that predicts shipments of wrist-worn wearables will hit 232 million units in 2021, a…
Only 1 in 8 Brits have been abroad in 2021, research shows
A study of 2,000 adults found only 12 per cent have managed to escape the UK and get abroad during 2021. Four in 10 have been able to enjoy a ‘staycation’, while another 40 per cent haven’t gone away at all. Just under two thirds (64 per cent) feel the changing isolation and quarantine rules…
Behind Closed Doors: Keeping Your Secret Passions Hidden From The Outside World
Everyone has interests that they would rather keep to themselves. While most people can relate to even the weirdest of passions, talking about this sort of topic in public can be very embarrassing, especially when it is a personal thing. No matter your particular kink or interest, though, you should be able to enjoy the…
Lord of the Ring – why Tolkien is most successful author ever
When it comes to perfect material for the big screen you can't beat the works of JRR Tolkien, it seems. Chris Price looks at the most successful book-to-film adaptations of all time including The Lord of the Rings and The Hobbit. Next time you are chatting to your mates down the pub or at work…
CBD Oil Benefits and Uses
Among the many health trends that have emerged in recent years, CBD products have been among the most popular. As CBD has shifted from being a mysterious, cannabis-related product to a more commonly recognized name, there has been increasing innovation in the realm of CBD. These days, you can find CBD water, CBD muscle rubs,…
Brits struggling to stay awake from staring at screens all day
Brits are struggling to keep their eyes open by 6pm – after staring at a variety of screens all day. Research into the impact of screen time on eyes revealed the average person looks at a gadget, TV or monitor for more than six hours a day. From scrolling through phones, to working at screens…
Top 40 excuses not to exercise revealed
Millions of adults have a 'fairweather' approach to fitness - with rain and cold temperatures among the top reasons for not taking regular exercise. The top 40 excuses for not working out also include finishing work too late, already having other plans and being hungover. Food clearly has an impact with one in 10 of…
