7 Surprising Benefits of Massage

Many people associate massage with relaxation but there are actually plenty of surprising health benefits. Massage is a common therapy recommended by health professionals to complement other treatments. It’s beneficial for both your mental and physical health and is great for recovery from injuries and even reduces the appearance of scars. There are several reasons…

Top 10 phrases from 2020 which we ALL want to forget

‘Social distancing’, ‘rule of six’ and ‘the new normal’ are just some of the top phrases from 2020 which Brits want to resign to the history books, research has revealed. A survey of 2,000 UK adults examined the things they would like to lock up and leave behind in 2020. More than a third (36…

Gifts With A Difference: How To Stand Out

Everyone is looking for that one great gift. Especially if it’s for a loved one or partner. It’s hard when the person already has everything. It’s also hard because if you don’t know that person too well you’ll always be taking a gamble. Some people find buying gifts easier than others, but when you’re looking…

Top 40 Winter Bugbears – Short Days tops the list

Scraping ice off the car, having to dry clothes indoors and constantly having sore, cracked lips are among the most annoying winter bugbears. A study of 2,000 adults found that shorter days and having less sunshine are Brits’ top bugbears in the winter months, along with rising heating bills and always feeling cold. And despite…

Britain’s dog owners set to spend £162 million on Canine Christmas

Britain’s dog owners are set to spend £162 million on their canine companions this Christmas as a thank you for their support helping get through the pandemic this year. A survey of 2,000 dog owners found almost three-quarters will be treating their animals during the festive season – spending an average of £21.92 per pet.…

How to find the best online vape store?

If you are trying to quit smoking cigarettes and switch to something more economical and substantial, vaping is a good option. But, remember that vaping is not a quitting method but helps you reduce the nicotine intake and get on a path to recovery. But, since vaping is not a very popular concept, you won’t…

Top 10 ways music affects humans

Scientists have uncovered new links to show how music affects humans in terms of body, mind and behaviours. A report combined the work of Dr David Lewis of Mindlab International with research of 3,000 respondents in the UK, Germany and Hungary. It covers 10 different reactions to music, including increasing memory function, feelings of happiness…

How to read facial expressions behind a face mask

A body language expert has produced a guide to reading people’s facial expressions – when they are hidden behind a face mask. Research has found that 76 per cent of Brits struggle to read others when they are wearing a face covering, with more than half mistaking their expression completely. Now body language expert and…

Choosing to NOT Have Children: What Do We Need to Consider?

It is something that we all have to decide on at some point. We may have been dating the wrong people for so long but now the right person has come along, you may have to sit down and make that decision whether you want to have children or not. It used to be a…

Top 50 ‘little joys’ of 2020 – seeing family tops list

The coronavirus pandemic has brought a renewed appreciation for the little joys of life - such as a hug from a relative or watching the sunset, a study has found. After a tough 2020, researchers found that simple contact with family or a smile from a stranger - when not wearing a mask - is…