Category: Feeling good
8 Warning Signs of Addiction You Should Be Aware Of
The nature of addiction is complex, but some classic warning signs indicate someone may be dealing with an addiction to a substance or activity. Whether it's your behaviors and habits you've noticed or those of someone close to you have been raising alarm bells—it's essential to know the telltale signs before addiction takes hold. Armed…
Top 20 things Brits want to change about their lives
Millions of Brits are ready to switch up almost every aspect of their lives - including their homes, social lives, fitness levels ... and their partners. A study of 2,000 adults found 59 per cent are in need of a change in their lives, with 61 per cent going as far as to say they…
Brits consulted ‘Dr Google’ nearly 50 million times last year
Brits consulted ‘Dr. Google’ nearly 50million times in the past 12 months, according to new research by mutual healthcare provider, Benenden Health. The data reveals that health concerns related to heart and blood conditions, such as diabetes, are amongst the nation’s top health concerns, followed closely by issues related to digestion, with diarrhoea and IBS…
Top 15 things limiting family time – including work hours and cost-of-living crisis
A study of 2,000 mums and dads, with children at home, found their work shifts are the top cause of hindering family time (56 per cent), as well as homework (29 per cent) and social media use (20 per cent). Almost a third (31 per cent) also blame their lack of time together on the…
How to save money on prescriptions and medications
Keep taking the tablets! We offer ways you can save money on your medication as prices rise Consumers are expecting a number of painful price hikes in April, including prescription fees rising by 30p for people in England – taking the total price to £9.65 per item. In conjunction with Which?…
World Sleep Day: 10 tips for a better night’s rest
A top sleep expert has given 10 top tips on how to curate your bedroom space for the perfect night of slumber – including banishing the floordrobe, putting bed socks on and keeping anything work-related away from the bed. Ahead of World Sleep Day (Friday 17th March), expert Hannah Shore has also revealed that watching…
Top 10 things Brits track – including step count and sleep
Brits are fast becoming a nation of trackers, examining at least seven different areas of their lives. A study of 2,000 adults found monitoring step count comes in at number one, closely followed by tracking exercise levels and energy use. Others keep an eye on their heart rate, weight and how much they’re…
Top 30 hacks to stop snoring revealed
The top hacks to beat snoring include using extra pillows, drinking water before bed – and even putting a tennis ball in your pyjamas to stop you lying on your back! A study of 2,000 adults found 56 per cent either snore or have a partner who does, with 54 per cent of those resorting…
Over half of Mums want quality time with family on Mother’s Day
A poll of 2,000 mums found that, more than anything else, 51 per cent simply wish for quality time with their partner and children this mothering Sunday. Exactly a quarter don’t have enough spare time to spend with their kids due to work taking over (65 per cent), having too many chores (58 per cent)…
Top 20 celebrity mullets of ALL time – including Rod Stewart and Ziggy Stardust
Rod Stewart at the "Rock over Germany" Festival, Hessen, Germany, 11th April 1995. Credit: Oliver Berg/picture-alliance/Cover Images People with mullets have more fun than those who don't - enjoying more nights out, spicier food and a better wardrobe, according to research. A study of 2,000 adults, 500 of whom sport a…
