Top 5 ways to improve your sleep

Sleep is essential in order to maintain our physical and mental health. Yet many of us struggle to get enough kip. This is especially true since the Covid-19 pandemic and the rise of hybrid working which has blurred the lines between working and leisure hours. Recent research of 2,000 adults by health and wellness company…

Revealed: the top 10 scrapbook ideas in the UK

The top 10 most popular scrapbook ideas in the United Kingdom have been revealed. The research was collated by scrapbook design experts Design Bundles. They used internet search data to find out which scrapbook design search terms were most popular. It was revealed that baby scrapbooks are by far the most searched-for. During December the…

8 Alternatives to Wordle – including Lewdle, Lordle of the Rings

Wordle is the latest new online puzzle game to take the world by storm, proving so popular that it was recently acquired by the New York Times for an estimated seven-figure fee. Its popularity is due largely to its simplicity. The online brainteaser challenges users to guess a five-letter word within six tries, with no clues whatsoever…

Tips for Ageing Parents: Care Options That Can Help You Out

As the population lives longer, the number of older people in the UK has exploded in recent years. The average life expectancy in the UK is around 81 years of age, and there are currently nearly 12 million people considered elderly in the UK. This includes everyone aged 65 and over, with over 15,000 UK…

Co-Sleeping Safety Tips From the Experts

Do you co-sleep with your baby? If you do, make sure you follow these co-sleeping safety tips from the experts to keep your little one safe. Co-sleeping with your baby can be a gratifying experience, but it is essential to do so safely. According to the experts, you can do a few things to make…

‘Irate’ is TikTok language expert’s recommended Wordle starter word

Wordle, a web-based word game that challenges users to guess a mystery five-letter word with six guesses, has become the viral sensation of 2022. In fact, it’s proved so popular that it’s just been bought by the New York Times for an undisclosed seven-figure sum. The game was created by software engineer, Josh Wardle, who made a…

No WiFi tops list of 40 most boring things in life

  Image: About Manchester The top 40 most boring things in life have been revealed - including waiting for the kettle to boil, on goings at Westminster, and Prince Harry and Meghan Markle. A study of 2,000 adults found having to endure periods without Wi-Fi is considered the most tedious…

Top 30 things Brits don’t get enough of – sunshine tops the list

Holidays, sunshine and sleep have topped a poll of the 30 things Brits don’t get enough of. According to a study of 2,000 adults, more than a quarter also feel they never get enough exercise, and one in five would like more laughter in their lives. Cuddles, me-time and nights out also featured in the…

Over half of us ‘never’ or ‘rarely’ get enough sleep, research claims

Research of 2,000 adults found almost half are convinced they slept better during their youth, while only 24 per cent think their sleep has improved as they’ve got older. The research also found 55 per cent of the nation ‘rarely’ or ‘never’ get enough sleep. The survey, commissioned by health and wellness company, dōTERRA, identified…

Building Your Confidence Throughout the New Year

It’s a new year and many of us are turning a fresh leaf. Whether you have new year’s resolutions in mind or not, you may want to try an additional resolution that will boost you through the year and beyond - building your self confidence. Now, self-confidence really can change your life. It can help…