Tag: happiness
Yoga, cycling and lifting weights make Brits happiest, claims survey
A study of 2,000 adults found the average person has a glow for up to an hour and 25 minutes after yoga, and one hour and 21 minutes after cycling. And lifting weights sees them feeling happy for an hour and 15 minutes. It also emerged adults believe they need to exercise for around 40…
Top 40 things that make Brits feel happy. Blue sky tops list
A bright blue sky on a sunny day, looking at old pictures and cute puppies are among the little things which make Brits feel happy. A poll of 2,000 Brits found the everyday things responsible for boosting the nation’s mood with relationships, friends and family featuring heavily in the top 40. These include having a…
Top 40 Secrets of Happiness – Laughter and Family top list
A close-knit family, laughter and a good cup of tea are among the secrets to happiness, according to a new survey of Brits. Other ingredients for a cheerful existence include regular exercise, being kind to strangers and singing in the shower. Getting ‘enough’ sleep also helps make life more enjoyable as well as going on…
