Tag: Headspace
Demand for sleep apps soars as Brits struggle during pandemic
It’s been a full year since we first felt the impact of the pandemic, and it has had an adverse effect on our sleeping patterns too. New research from Uswitch […]
Top 5 ways technology can help to improve your health
We live in a digital world. This comes with both pros and cons. Pros include access to endless amounts of entertainment and information at our fingertips. Cons are that many […]
How to keep calm behind the wheel? Top tips for reducing stress before driving
Stress affects us all at one time or another – whether it’s down to work, home life or a tough situation you’re facing. Stress can affect how we feel physically […]
Top 10 apps for achieving peace and calm in your life
We are all leading increasingly hectic lives – not always helped by technology that means we are constantly checking social media and emails. However, technology can also help you switch off […]
