Tag: insomnia
Study links screen use at bedtime to sleep problems
A new study has found a correlation between increased screen time before bed and a higher likelihood of experiencing insomnia and sleep loss. The research, based on a survey of […]
Exercising cuts risk of insomnia, 8 million UK jobs will be lost to AI
Exercising at least twice a week significantly cuts the risk of insomnia, according to a study. It found people who worked out regularly were 42% less likely to have trouble […]
