Tag: RLS
Top 10 Tips for Getting Good Night’s Sleep while Pregnant
Martin Seeley, the CEO and sleep expert at MattressNextDay shares his Top Tips for sleeping whilst pregnant... 1. Sleep with a pillow between your legs to alleviate aches and pains As your pregnancy progresses, you’ll find that pillows are more and more important to create a comfortable sleeping environment. In the final trimester, you’ll probably…