Tag: Vitamin D
Exercise levels drop during Winter for one in five adults
A poll of 2,000 adults revealed they exercise an average of four times a week during summer, but this decreases during the colder months, with 31 per cent less active then than at any other time of the year. Nearly three-quarters (72 per cent) of those put the drop in activity down to the colder…
8 Ways to Save Money on Your Health and Wellbeing
Many people have become more health conscious in recent years and companies have certainly taken notice, releasing numerous new products, from CBD remedies to fitness subscriptions. Buying medications and supplements is a core expense in many UK households, but many are unproven and could be adding unnecessary amounts of money to already squeezed budgets. Comments…
1 in 5 of those WFH not even leaving house
One in five of us who are WFH aren’t even leaving the house in daylight hours during the week as lockdown continues to take its toll. Being too busy to take a lunch break, poor weather and having no reason to go out means 87% have had spells this winter where they haven’t set foot…
