Tag: yoga
Spotify won’t ban AI content, Tesla robot learns yoga moves
The boss of Spotify says he has no plans to completely ban content created by artificial intelligence from the music streaming platform. Earlier this year the platform pulled a track […]
Top 5 Exercises to Help You Sleep Much Better
Those who sleep for five hours or less have a 30% greater chance of developing chronic conditions, such as diabetes, heart disease or cancer, according to a recent study by […]
Yoga, cycling and lifting weights make Brits happiest, claims survey
A study of 2,000 adults found the average person has a glow for up to an hour and 25 minutes after yoga, and one hour and 21 minutes after cycling. […]
Yoga tops list of online classes during lockdown
Yoga, High-Intensity Training and dance classes are among the most popular ways to stay in shape during lockdown.A study of 2,000 adults found that as a result of having […]
Transform your health in one month flat with 10 simple adjustments
Want to become healthier and happier in one month flat? Of course you do! Here are ten simple suggestions that can bring quick results and set you on the […]
Yoga’s as good at reducing heart disease risk as aerobic exercise
A new scientific review of 37 studies involving 2768 subjects has concluded that yoga can be as effective as aerobic exercise in reducing the risk of heart disease. Researchers from […]
